Yoga Freedom Foundation Intentions

  • To share the joys of yoga, meditation and living mindfully and guide people in rediscovering the power of  the present moment.
  • To  effect positive change by cultivating compassion at the personal, societal and global levels
  • To spread love, peace and balance through collaborative ideas, insights and action
  • To live life to the fullest and really make a difference in the world

We are here to end suffering.
If ending suffering is more important than anything, we will end suffering.
If ending suffering is not more important than anything, we will not end suffering.
If I am suffering, it is because I am choosing something over ending suffering.
We are not here to create and cling to beliefs.
We are here to pay attention.
We are here to use everything in our experience to see how we cause ourselves to suffer so we can drop that and end suffering.
~Cheri Huber, Zen Teacher and Author

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